Any marathon runner around here?

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- _  D9 N, `. f3 H; a3 q5 s- THeading to Edmonton Canadian Derby Half marathon this August,
& N$ x- X* n3 j. v! rjust wondering if there is any marathon runner around here doing training too?

! H" H  f, V3 Y- P" D4 \8 PIf you are doing mileage around 30 to 35 km per week, we could be good training partners.
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% U9 U* V0 g. ], Q8 EBy the way, my race time for 5k would be around 22:00, 10k race time is around 46:30,
targeting half marathon at 1:40:00 (first timer);

8 K* |. i% n0 D" [9 Z: iLooking for runners who are close to my level, prefer you are faster than I am, don't mind if you are a little bit slower.
Not ideal if you are way too faster or too slower than I am:

3 j, u6 r( P3 X* C8 K' |Together we can do
  H% g* c% C, K# G, k# M) G1. long runs;
4 _/ A7 S# z/ X1 e; o2. speed work;
3. general strength;
& I) `# S/ f- A  F4. Plus we can discuss nutrition plan as well;
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reply if U are interested, and I'd assume you are a serious runner.
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找不着北

支持
# J/ ~+ _' U, y9 i3 D4 k; S但不参与
爱好
. _. M0 D0 ?/ l/ S但不专业