 鲜花( 1654)  鸡蛋( 51)
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发表于 2012-2-22 11:57
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2. "Force yourself to laugh and you’ll soon find something to laugh about."
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0 z$ [4 O, O- kThis exercise is useful when you are feeling stressed out or too serious." \3 |5 k. `5 P) k
0 v/ T9 b8 O2 {, E( J1 b( G! i2 ZA. Force a laugh.- O: y w& O! u$ h9 b
& \. T+ f# p# d7 W5 [B. If this is difficult for you to do, say, "ha ha ha ha ha." Then say, "ho, ho, ho, ho, ho." Then say, "he, he, he, he, he."7 X. `- f- f, H+ ~
1 ]# ?! u; i( w& z ~C. Repeat the above until you find something to laugh about.( _7 u, C- n9 m$ ?$ H9 Q
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