 鲜花( 43)  鸡蛋( 0)
|
不知道JMM是不是和我以前一样也从来不买鸡胸肉
- z/ R( J7 v2 L! P6 C) X* U! x* J特别是看老外买得个开心, 觉得她们挺傻的,那肉沙沙的, 不如鸡腿鸡翅好吃,: B8 U& c2 {7 l l
还来得个贵, 我以前一般都是买鸡胸丝来炒宫爆鸡丁$ X7 h" ]/ u- }1 v* b& h1 F) v0 f
直道我吃了这道"FETA CHEESE WITH CHICKEN BREST"
1 j6 Z3 r- {# e* ]5 g强烈推荐, 肉质又嫩又有汁, 做法简单,
! R/ D: |3 H0 i还总算是吃上了混充很有营养的鸡胸
& G. w+ v! M9 ]+ G# M0 B2 m2 T# Y e, x
直接把做法贴过来：
6 E: Q2 u( h( ?8 qIngredients：
/ p: S9 |6 d6 ? N8 tablespoons olive oil
" y& J [/ Y& r% h" F2 teaspoons lemon juice2 j7 z6 k4 q( G4 C0 A
4 cloves crushed garlic
3 U) O) f4 g% H, V$ k4 z. S% F1 tablespoon dried oregano
. M, |4 M' o/ `3 h6 a! qsalt and pepper to taste- u' ^1 \6 ?0 f' d/ ^' a/ n' e) {
4 skinless, boneless chicken breasts
) H( [1 g0 R' @. D& [" B4 slices feta cheese& T( B, ^9 `: v# h' V
4 slices bacon, fried and drained
4 {2 w7 k# P/ n9 t3 g" U* C6 _$ J4 M% i" C b8 B( g* I _( Z; B
Directions：1 j# D5 `4 q9 Q6 L9 Q, f) T( @
1.Preheat oven to 350 degrees F (175 degrees C). ; y- L2 Z3 j. G- |8 ~6 ]) m) G }
2.In a small bowl combine the oil, lemon juice, garlic, oregano, salt and pepper. Mix together. Place chicken in a 9x13 inch baking dish and pour oil mixture over chicken.
8 |6 o! F% X1 w% `, ~ `" A3.Stuff each chicken breast with 1 slice feta cheese and 1 slice bacon. Secure open sides with toothpicks.
# z7 [& ?8 W8 C" @& U4.Bake uncovered at 350 degrees F (175 degrees C) for 30 to 35 minutes.
" }. v+ ^ w3 C4 H$ `2 v' W* J4 v% x# h9 c* p8 c
下面是我自己做过的照片，没放培根 |
|
狗仔卡
发表于 2011-1-31 00:57
提升卡
置顶卡
沉默卡
喧嚣卡
变色卡
显身卡
楼主
发表于 2011-1-31 21:06
