The Importance of Walking

sweetspot

Walking can add minutes to your life.
2 J& f7 z( n. \' l; {   This enables you at 85 years old
+ Q" r; S# Q( }1 I1 y   to spend an additional 5 months in a nursing
   home at $7000 per month.

% j) a9 D" }3 a' Q. S$ ?; {    My grandpa started walking
    five miles a day when he was 60.
    Now he's 97 years old
# Q* J8 t" ]1 I2 A# W$ `/ y    and we don't know where the hell he is.
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   I like long walks,
9 ~% Z0 x/ G# V3 ], {* L. j  V    especially when they are taken
5 n4 \, {7 E9 C4 v    by people who annoy me.
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   The only reason I would take up walking
2 d/ y, t$ ]+ E, A    is so that I could hear heavy breathing again.
  
    I have to walk early in the morning,
) _; w0 E  u( `1 {    before my brain figures out what I'm doing..
   
   I joined a health club last year,
    spent about 400 bucks.
    Haven't lost a pound.
    Apparently you have to go there.
  
$ ^9 R( J) r( ~2 g   Every time I hear the dirty word 'exercise',
! w$ d" a1 I& L% A5 r    I wash my mouth out with chocolate..
  
   I do have flabby thighs,
    but fortunately my stomach covers them.
0 j5 S5 ~7 B3 G) t0 u8 l7 X$ ?
6 O5 R# V0 G  {# P7 L% N    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
  
/ z3 T* i$ A/ b! A0 f0 p   If you are going to try cross-country skiing,
  start with a small country.
3 n% ~6 v' m4 Q: Q   
   I know I got a lot of exercise
5 y# ^, L1 }4 r7 y/ G# Y! b    the last few years,......
1 R' r0 C! n! C9 T( O7 h    just getting over the hill.
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  We all get heavier as we get older,
) G+ ~  z4 r+ m8 |    because there's a lot more information in our heads.
5 {5 M) b7 s& w    That's my story and I'm sticking to it.
. l2 z- B+ {: O$ N0 P; f, t   
   AND

8 ~3 U7 T6 l' R" T8 D% c    Every time I start thinking too much
# q. ?- J% {# J- [: G     about how I look,
    I just find a Happy Hour
; @  r! a* D9 Y. H" l2 R2 h- k7 p   and by the time I leave,
    I look just fine.