The Importance of Walking

sweetspot

Walking can add minutes to your life.
   This enables you at 85 years old
   to spend an additional 5 months in a nursing
   home at $7000 per month.

    My grandpa started walking
    five miles a day when he was 60.
' s5 U% j8 K, I  x, s    Now he's 97 years old
  C" j: Q: m) ^; T! S- N8 j    and we don't know where the hell he is.
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6 R2 i7 u6 {: _   I like long walks,
5 F" S, _  J) v* o6 b; [1 H    especially when they are taken
    by people who annoy me.
  
   The only reason I would take up walking
    is so that I could hear heavy breathing again.
3 b& t* I& s* g  w/ b! y3 B$ y: R  
    I have to walk early in the morning,
4 z9 {- _7 {( H" o3 q! ^) R    before my brain figures out what I'm doing..
: d* U  E- O1 p5 a% L   
   I joined a health club last year,
* x- v- A) |3 k4 ^$ Z, d1 s# {7 O    spent about 400 bucks.
7 |: y9 q: u# J4 a% w    Haven't lost a pound.
    Apparently you have to go there.
  
   Every time I hear the dirty word 'exercise',
    I wash my mouth out with chocolate..
  
1 b$ h# m* q! b$ u3 |1 f, r* N- \) |   I do have flabby thighs,
. ]+ w* `  o9 c) o    but fortunately my stomach covers them.

    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
0 _2 V) a' [6 p( k! ~  i# g3 V! f    'Well, she looks good doesn't she.'
  
   If you are going to try cross-country skiing,
  start with a small country.
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; q$ s9 Y/ C% s) h" s" X8 V   I know I got a lot of exercise
    the last few years,......
8 i  G& a! ~% v4 N! W8 K    just getting over the hill.
  B7 {5 p8 }$ a$ w$ B
5 y3 ^3 Z: L  Y: `/ \+ M5 |  We all get heavier as we get older,
8 a. j: a8 T9 n% U0 l; P" X& K# [- `# }; X    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
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   AND

4 P% M; }6 F% v% l  v" F- e  ~    Every time I start thinking too much
! I+ e0 }+ K, C* w" s' h' p2 g9 f     about how I look,
8 M$ X4 V) e7 \# ]" T& x( ~    I just find a Happy Hour
   and by the time I leave,
    I look just fine.