The Importance of Walking

sweetspot

Walking can add minutes to your life.
/ K3 ?8 D( A+ G! ^/ ?' B   This enables you at 85 years old
# G, z9 P6 |; @( N. N, Q  x7 p% M   to spend an additional 5 months in a nursing
+ r7 P5 z9 P) e" ^" G7 M; N# P8 ?   home at $7000 per month.

* o: Y2 m3 p. r8 ?. N$ q2 q    My grandpa started walking
4 t" w3 W; j( w% ^# A    five miles a day when he was 60.
9 K$ \/ E: I, S9 {  h" @$ k; r    Now he's 97 years old
    and we don't know where the hell he is.
  
   I like long walks,
+ e1 _& Z8 y2 K# q    especially when they are taken
6 V" m1 n2 |% I% C3 ]% D    by people who annoy me.
  
   The only reason I would take up walking
    is so that I could hear heavy breathing again.
/ X, a' y, N" a& f* L  
    I have to walk early in the morning,
    before my brain figures out what I'm doing..
" Q  y6 Q* J- ^) X   
2 ~" N6 {4 c0 Z1 Q- p   I joined a health club last year,
; m6 H* A) H  Y    spent about 400 bucks.
    Haven't lost a pound.
    Apparently you have to go there.
  
   Every time I hear the dirty word 'exercise',
0 Q, F1 S" }0 k4 M6 q. Q8 k    I wash my mouth out with chocolate..
  
   I do have flabby thighs,
    but fortunately my stomach covers them.
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: M: y! i" Z0 S; {" g/ ]* n( \$ c    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
  
6 r8 [' {8 K! i5 p5 x   If you are going to try cross-country skiing,
  start with a small country.
) {3 K* g& C) x% s" y   
+ Q- R/ Y5 \5 G9 R   I know I got a lot of exercise
    the last few years,......
    just getting over the hill.
/ `/ t& e; D: B
  We all get heavier as we get older,
1 e9 p: A+ i- m. t8 W3 V8 O. |    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
  M( ?1 N+ F& L7 q5 M" b   
   AND

6 H1 j1 a% q, G1 g' U9 ^    Every time I start thinking too much
! J3 r! M" W6 I, D8 \2 P* \     about how I look,
    I just find a Happy Hour
   and by the time I leave,
    I look just fine.