The Importance of Walking

sweetspot

Walking can add minutes to your life.
; Y4 T8 n3 b/ J. t) `1 b   This enables you at 85 years old
   to spend an additional 5 months in a nursing
   home at $7000 per month.
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    My grandpa started walking
2 X! l( u4 m1 X- d( z6 M    five miles a day when he was 60.
* }! h9 M# t7 o% |$ F    Now he's 97 years old
    and we don't know where the hell he is.
  
0 q1 I/ `/ s% B2 S. s4 S# H/ I0 U4 o   I like long walks,
    especially when they are taken
+ h. Z4 b( P2 l6 G: @* K5 L6 F    by people who annoy me.
6 i" r9 |/ Z4 p& c: n+ j  
   The only reason I would take up walking
$ ^; m2 a, z' K( G0 V$ n    is so that I could hear heavy breathing again.
7 O4 n: ~. K: J8 u" F  
( S  c( O; A9 I    I have to walk early in the morning,
; U4 i8 g: J( v/ r) J    before my brain figures out what I'm doing..
0 Y$ P" s# e+ _' R+ p0 {. w   
( b9 Y  X9 i% I! W. _+ c   I joined a health club last year,
; l7 ~7 k% f+ L    spent about 400 bucks.
    Haven't lost a pound.
+ X# M) F; L( w2 S$ ~- t, N    Apparently you have to go there.
  
   Every time I hear the dirty word 'exercise',
# |: p- v  Q- L* l+ ^7 m    I wash my mouth out with chocolate..
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/ W' E  Q) i5 z( l2 Y$ W6 K   I do have flabby thighs,
    but fortunately my stomach covers them.
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    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
6 S' U% g% d, j7 Q3 F8 w8 ]  
   If you are going to try cross-country skiing,
9 n. V" ?5 F# k7 L6 N" p7 K. g  start with a small country.
, y" v( a1 `1 E/ G, Q   
$ k6 R+ V& w) h# n$ x) p, p   I know I got a lot of exercise
9 L3 j$ a1 T& b    the last few years,......
    just getting over the hill.

6 ~% z4 J9 _4 Q* b. n* H6 m9 |/ \  We all get heavier as we get older,
9 o7 _0 g7 o* C# z, b8 v! u9 K    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
   
6 P( s. t4 ~% r   AND

1 T- r: U8 R& D1 d/ T( s% \) V    Every time I start thinking too much
     about how I look,
, Z( q; ]$ [3 T  v    I just find a Happy Hour
   and by the time I leave,
    I look just fine.