The Importance of Walking

sweetspot

Walking can add minutes to your life.
. g( y4 d; L. h; S; s3 E) U   This enables you at 85 years old
   to spend an additional 5 months in a nursing
   home at $7000 per month.
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    My grandpa started walking
    five miles a day when he was 60.
    Now he's 97 years old
4 t  _7 I! Z0 r4 n    and we don't know where the hell he is.
7 ?* E) J' B6 x+ O0 L/ a  
* e% r- s/ M4 u7 v   I like long walks,
& g# h" ~$ t" K. J: A9 J/ d/ b    especially when they are taken
    by people who annoy me.
  
   The only reason I would take up walking
    is so that I could hear heavy breathing again.
  
    I have to walk early in the morning,
2 m% \* o, m, e$ V) P  ]  S, p+ k    before my brain figures out what I'm doing..
" G- L4 p( ?9 Y& _1 B0 g3 y   
   I joined a health club last year,
    spent about 400 bucks.
9 J+ \" g9 j1 ~; O0 G    Haven't lost a pound.
; F/ f8 l. q+ @. U2 w/ s    Apparently you have to go there.
3 |: c2 _. `, _8 q  
! _8 _% o4 a8 y" t/ \: v   Every time I hear the dirty word 'exercise',
    I wash my mouth out with chocolate..
  
   I do have flabby thighs,
/ [: x- ]1 y7 q    but fortunately my stomach covers them.

  M! W$ K7 a+ W; c    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
  
, ~: g: `. O( D5 [: i: B* \   If you are going to try cross-country skiing,
  start with a small country.
   
! J9 Q- _$ ^$ T% }   I know I got a lot of exercise
    the last few years,......
    just getting over the hill.

3 P1 Y+ F- O$ ^8 W# x! R  We all get heavier as we get older,
$ H- f& i7 H. ^$ {$ A    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
: u. q* |* W& C; G/ _   
8 ]! Z) L7 z2 T4 c$ m. L   AND
: ?2 I, H0 c4 O% @: @& T
7 k) `8 p" ?6 L1 q2 H/ A7 K    Every time I start thinking too much
     about how I look,
    I just find a Happy Hour
   and by the time I leave,
    I look just fine.