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It is very easy!/ h3 E' p4 a4 ~) D7 q+ k" K' F& V: c
shake some salt over the steak on both sides.
( `# O4 K* p7 C* h8 Flet it sit there for a about 30 minutes.8 C3 _0 G: V5 b% c+ R! A, m$ _
put the pan over the flame, no oil, till pan is really hot.; t" a- N+ L# y- q1 m8 C( Y
place the steak into the pan, to hear the sizzling for about 3 minutes. without the lid on. by this time, this side should turn dark brown. % ^) ]2 D+ N- X
then, flip over to cook the other side for another 3 minutes. without the lid on.
3 c) W/ H) W/ t4 N, ]9 _( Lthen, put the lid on and turn the flame to the lowest level. cook it for another 3-5 minutes, depends how well you would like to have it done. 3 minutes will be middiem while the 5 minutes would be well done.
# s+ |( `- ]$ P' G+ ]If you like it a bit spicy, you can shake some black pepper over it at the begining of the cooking.
# S0 @! B0 S/ z+ m( a0 l( |Good luck and let me know how good it tastes. |
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发表于 2004-6-20 14:48
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