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It is very easy!
! ?! |& g [& Y% i. nshake some salt over the steak on both sides.
* J5 a' e) U4 l) a( O2 m# Ilet it sit there for a about 30 minutes.
[' L5 s+ h$ L+ c6 `, P& M" Lput the pan over the flame, no oil, till pan is really hot.
- B' [0 a4 `! [place the steak into the pan, to hear the sizzling for about 3 minutes. without the lid on. by this time, this side should turn dark brown. ' ~( g8 z2 u1 Z6 {: s0 a
then, flip over to cook the other side for another 3 minutes. without the lid on.
4 D& E4 C; g8 m5 ]* zthen, put the lid on and turn the flame to the lowest level. cook it for another 3-5 minutes, depends how well you would like to have it done. 3 minutes will be middiem while the 5 minutes would be well done.4 B. K3 J% Q* M7 W* k
If you like it a bit spicy, you can shake some black pepper over it at the begining of the cooking.
" ~' ^- W4 s. f, g2 RGood luck and let me know how good it tastes. |
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发表于 2004-6-20 14:48
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